perdi-pongo99's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
147 kg Lost so far: 0.8 kg.    Still to go: 67 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1186 kcal Fat: 47.21g | Prot: 23.86g | Carbs: 165.14g.   Breakfast: Toblerone Toblerone Mini, Cafe Time Marzipan Kuchen, Gummibärchen, Aldi Roggenbrötchen, Fleischsalat, Honig, Milfina Butter, REWE Bäcker Brötchen, Gut & Günstig Delikatess Hähnchenbrust. more...
Losing 0.5 kg a Week



     
 

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perdi-pongo99's Weight History


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