Weigh In record (no journal entry) for 18 February 2018
|
147 kg
Lost so far: 0.8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1186 kcal
|
Fat: 47.21g | Prot: 23.86g | Carbs: 165.14g.
Breakfast: Toblerone Toblerone Mini, Cafe Time Marzipan Kuchen, Gummibärchen, Aldi Roggenbrötchen, Fleischsalat, Honig, Milfina Butter, REWE Bäcker Brötchen, Gut & Günstig Delikatess Hähnchenbrust. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|