Weigh In record (no journal entry) for 31 May 2012
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73.9 kg
Lost so far: 4.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 27.20g | Prot: 63.05g | Carbs: 336.82g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), olives, Lettuce. Dinner: squid, rice noodles. Snacks/Other: pretzel, Lemon & Lime Lite Drink. more...
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steady weight
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moladets's Weight History
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