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View Diet Calendar, 18 February 2018:
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952 kcal
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Fat: 52.66g | Prot: 51.42g | Carbs: 65.32g.
Breakfast: Haşlanmış Yumurta, Genç Yeşil Soğan, Aknaz Tam Yağlı Beyaz Peynir, Marul, Kırmızı Domates, Yeşil Zeytin, Dost Tam Yağlı Yoğurt, Beyaz Ekmek. Lunch: Tadım Çekirdek. Dinner: Kırmızı Mercimek Çorbası, Beyaz Ekmek, Etli Patates. more...
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5057 kcal
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Exercise:
Resting - 12 hours and 4 minutes, Walking (moderate) - 5/kph - 1 hour and 6 minutes, Spinning - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Sleeping - 8 hours, Running - 16/kph - 50 minutes. more...
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sinemhdtigti's Weight History
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