Weigh In record (no journal entry) for 18 February 2018
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75.8 kg
Lost so far: 30.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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527 kcal
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Fat: 17.33g | Prot: 27.81g | Carbs: 60.16g.
Breakfast: Pindakaas, LU Cracotte 5 Granen. Lunch: Aldi Gegrilde Kipfilet, LU Cracotte 5 Granen. Snacks/Other: Plus Doperwten en Wortelen, Dolce Gusto Cappuccino. more...
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Losing 2.1 kg a Week
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ramonaderidder's Weight History
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