Weigh In record (no journal entry) for 17 February 2018
|
76.7 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
495 kcal
|
Fat: 0.00g | Prot: 3.75g | Carbs: 78.50g.
Breakfast: Anheuser-Busch Rolling Rock. Lunch: Bolthouse Farms Daily Greens, Mountain Dew KickStart Orange Citrus. Dinner: Bolthouse Farms Green Goodness Fruit Smoothie (Container). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverurz23's Weight History
|