serge de gosson's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
66.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
3128 kcal Fat: 140.57g | Prot: 277.42g | Carbs: 178.10g.   Breakfast: Boiled Egg, Wapnö Mellanmjölk, Aptonia Whey 80, Barbells Protein Bar Salty Peanut, Aptonia Choco Cereal Bars. Lunch: Eldorado Tonfisk i Vatten. Dinner: Whiskey, Estrella Jordnötter, Garant Blandfärs, Firm Silken Tofu. Snacks/Other: Malabar Chewing Gum, Aptonia Choco Cereal Bars, Uncle Bens Ris. more...
3121 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.8 kg a Week

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serge de gosson's Weight History


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