Weigh In record (no journal entry) for 19 January 2008
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62.8 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2008:
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1091 kcal
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Fat: 70.29g | Prot: 32.79g | Carbs: 92.08g.
Breakfast: coffee, liquid reamer. Lunch: vinegar, pure canola oil, raw onion, raw tomato, Dole Classic Iceburg bag of salad. Dinner: ground beef, prego spaggetti sauce, Zucchini Noodles. Snacks/Other: pop corn, Diet Pepsi. more...
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Gaining 0.8 kg a Week
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tammyt123's Weight History
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