Weigh In record (no journal entry) for 18 February 2018
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87.9 kg
Lost so far: 11 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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717 kcal
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Fat: 12.45g | Prot: 18.05g | Carbs: 137.65g.
Breakfast: Crownfield Müsli Schokolade ohne Zuckerzusatz, Crownfield Special Flakes Natur, Milbona Mandel Drink. more...
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Losing 4.9 kg a Week
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Comments
Guten Morgen, sehr gut👍Schönen Sonntag wünsche ich dir😀
18 Feb 18 by member: sandram.80
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Vielen Dank.
Dir einen guten Wochenstart.
18 Feb 18 by member: Zocktan
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