ValeCasasnovas's Journal, 17 Feb 18

ValeCasasnovas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2018

75.5 kg Lost so far: 10.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1220 kcal

Fat: 32.12g | Prot: 47.90g | Carbs: 194.65g. Breakfast: Par Nor Galletitas de Coco, Café con Leche Descremada. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pascualina. Dinner: Sandía, Pascualina. Snacks/Other: Bagley Galletitas de Salvado, Café con Leche Descremada. more...

2077 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ValeCasasnovas's Weight History

View Complete History

ValeCasasnovas's Journal, 17 Feb 18

Submit a Comment

ValeCasasnovas's Weight History