Weigh In record (no journal entry) for 17 February 2018
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1910 kcal
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Fat: 49.66g | Prot: 96.56g | Carbs: 269.76g.
Breakfast: Ser Yogurt Bebible, Chocoarroz Dulce de Leche (22g). Lunch: Cooked Pumpkin, Meat, SanCor Queso por Salut Light, Vegetalex Milanesa de Soja Tradicional. Dinner: Queso Fresco, Gallo Arroz, Lario Jamon Cocido. Snacks/Other: La Serenísima Leche Descremada, Arlistán Café, Arlistán Café, La Serenísima Leche Descremada, Exquisita Postre Light Sabor Dulce de Leche. more...
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Gaining 1.4 kg a Week
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