Weigh In record (no journal entry) for 17 February 2018
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118.5 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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826 kcal
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Fat: 14.90g | Prot: 30.97g | Carbs: 156.73g.
Breakfast: Thé Présucré avec du Sucre. Lunch: Pain aux Raisins, Brocoli, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Cappuccino, Pain aux Raisins, Brocoli, Thé Présucré avec du Sucre. Snacks/Other: Brocoli, Pain d'Avoine. more...
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Gaining 2.3 kg a Week
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