Weigh In record (no journal entry) for 17 February 2018
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75.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1984 kcal
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Fat: 70.97g | Prot: 116.11g | Carbs: 210.73g.
Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Milsani Creme Fraiche, Hähnchenbrust, Reis (Gekocht). Dinner: Aldi Rindersaftschinken, Dulano Delikatess Hähnchenbrust, Salami, REWE Bäcker Brötchen . Snacks/Other: Nesquik Kakaopulver, Milch 1,5%, Rumkugel, Snickers Snickers & Hazelnut. more...
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Losing 4.2 kg a Week
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meisterpropper76's Weight History
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