Weigh In record (no journal entry) for 17 February 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1892 kcal
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Fat: 84.29g | Prot: 207.42g | Carbs: 69.25g.
Breakfast: Magerquark, Gemahlene Mandeln, Designer Whey Protein - Vanilla, Ei, Schnittlauch Leberwurst mit Pute, Eiweiß Toastbrötchen. Lunch: Edeka Gratinkäse, Gut & Günstig Brokkoli, Edeka Tatar. Dinner: Rocka Nutrition Smacktastic Cream, Käsekuchen, Du darfst Saftige Würstchen, Gut & Günstig Mozzarella Leicht. Snacks/Other: Backkakao, Ei, Rocka Nutrition Smacktastic Cream, Käsekuchen. more...
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Losing 0.5 kg a Week
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anni_144's Weight History
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