patricia 83's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
109 kg Lost so far: 8.3 kg.    Still to go: 48.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
902 kcal Fat: 16.40g | Prot: 87.38g | Carbs: 106.19g.   Breakfast: Zumo de Naranja Natural, Hacendado Biscotes Integrales, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Hacendado Queso Fresco Burgos 0%, Tomates, Gambas. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Tortilla Francesa. Snacks/Other: Mercadona Yogur Sabores 0%, Mandarina. more...
2655 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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patricia 83's Weight History


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