Weigh In record (no journal entry) for 17 February 2018
|
109 kg
Lost so far: 8.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
902 kcal
|
Fat: 16.40g | Prot: 87.38g | Carbs: 106.19g.
Breakfast: Zumo de Naranja Natural, Hacendado Biscotes Integrales, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Lunch: Hacendado Queso Fresco Burgos 0%, Tomates, Gambas. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Tortilla Francesa. Snacks/Other: Mercadona Yogur Sabores 0%, Mandarina. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia 83's Weight History
|