Weigh In record (no journal entry) for 17 February 2018
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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794 kcal
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Fat: 25.09g | Prot: 37.20g | Carbs: 111.71g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Mayonnaise, Ketchup, Galette. more...
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Losing 0.7 kg a Week
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nerverdeen's Weight History
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