Weigh In record (no journal entry) for 17 February 2018
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138.7 kg
Lost so far: 9.3 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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247 kcal
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Fat: 11.27g | Prot: 10.53g | Carbs: 25.45g.
Breakfast: Говядина Отварная, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 3.2 kg a Week
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