Weigh In record (no journal entry) for 17 February 2018
|
51.5 kg
Lost so far: 22.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1308 kcal
|
Fat: 58.05g | Prot: 80.39g | Carbs: 120.75g.
Breakfast: Банан, Яичный Желток, Рисовая Мука, Яготинский Творог 5%. Lunch: Яйцо, Молоко, Овсяные Хлопья, Сыр Российский. Dinner: Яичный Белок, Яйцо, Подсолнечное Масло, Пекинская Капуста. Snacks/Other: Арахисовая Паста, Хлебцы Пиколо, Арахис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natishka_tk's Weight History
|