Weigh In record (no journal entry) for 17 February 2018
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1058 kcal
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Fat: 31.63g | Prot: 74.15g | Carbs: 127.38g.
Lunch: 豬腳, 煮熟的竹筍（烹飪中加油）, 芹菜, 花枝, 清蒸或水煮蝦, 雞肉（不吃皮）, 茼蒿, 湯圓. Dinner: 蘿蔔, 茼蒿, 湯圓, 清蒸或水煮蝦, 雞肉. Snacks/Other: 台糖 黑糖薑母茶, 星巴克 (Starbucks) 熱焦糖瑪奇朵. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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