Weigh In record (no journal entry) for 30 May 2012
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100.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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737 kcal
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Fat: 14.18g | Prot: 40.42g | Carbs: 123.00g.
Breakfast: protein bar special K. Lunch: Roast Beef (Lean Only Eaten), Whole Wheat Sandwich Thins. Dinner: smart ones classic tuna noodle. Snacks/Other: rold gold twist. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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