Weigh In record (no journal entry) for 16 February 2018
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109.8 kg
Lost so far: 7.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1291 kcal
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Fat: 25.10g | Prot: 110.86g | Carbs: 152.51g.
Breakfast: Naranjas, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Biscotes Integrales. Lunch: Ybarra Vinagre de Manzana, Aceite de Oliva, Naranjas, Cebollas, Mercadona Pan de Soja, Pechuga de Pollo a la Plancha. Dinner: Cebollas Dulces, Naranjas, Verdifresh Dúo Canónigos + Rúcula, Merluza Plancha. Snacks/Other: Mercadona Yogur Natural Cremoso Edulcorado, Mandarina. more...
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Losing 17.5 kg a Week
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patricia 83's Weight History
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