Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
slaaay
Journal
16 Feb 18
slaaay's Journal, 16 Feb 18
slaaay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2018
60 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
1016 kcal
Fat: 57.22g | Prot: 32.92g | Carbs: 99.28g.
Breakfast:
Beyaz Ekmek, Sucuklu Yumurta.
Lunch:
Mantar Sote, Kısır, Kete.
Dinner:
Doritos Hot Wave, Yeşil Elma.
Snacks/Other:
Türk Kahvesi.
more...
1559 kcal
Exercise:
Hiking - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
12 Supporters
Support
Comments
Tebrikler 👍
16 Feb 18 by member:
serap_öğretmen73
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
slaaay's Weight History
View Complete History