Weigh In record (no journal entry) for 12 February 2018
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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928 kcal
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Fat: 36.46g | Prot: 67.51g | Carbs: 85.80g.
Breakfast: 豬肉, 吐司, 雞蛋（整個）, 豆漿. Lunch: 高麗菜, 飯, 鴨肉, 炒黃瓜, 菠菜, 雞肉. Snacks/Other: 萬歲牌 蔓莓纖果, 香蕉, Myprotein IMPACT 乳清蛋白粉（抹茶口味）. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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