Weigh In record (no journal entry) for 15 February 2018
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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795 kcal
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Fat: 22.04g | Prot: 73.40g | Carbs: 75.30g.
Breakfast: 年糕, 雀巢 (Nestlé) 雀巢美祿經典原味巧克力麥芽飲品. Lunch: 菜包. Dinner: 魚, 海參, 花椰菜, 清蒸或水煮蝦, 烏魚子, 雞肉. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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