Weigh In record (no journal entry) for 16 February 2018
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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471 kcal
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Fat: 9.60g | Prot: 34.12g | Carbs: 63.60g.
Breakfast: Low Fat Milk, Banana, Whole Wheat Bread, Low Fat American Cheese, Cucumber, Cooked Egg White, Tomatoes, Quraish Cheese Cheese. Snacks/Other: Galaxy Huzelnut Milk Chocolate. more...
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Losing 11.9 kg a Week
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masrno.2's Weight History
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