Weigh In record (no journal entry) for 16 February 2018
|
89 kg
Lost so far: 60.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
2260 kcal
|
Fat: 155.49g | Prot: 174.18g | Carbs: 65.21g.
Breakfast: Champignons, Penny Markt Frischkäse, Mühlenhof Hackfleisch Gemischt, Mühlenhof Leicht Schinken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|