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Nataliasmall
Journal
16 Feb 18
Nataliasmall's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
70.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
1861 kcal
Fat: 128.02g | Prot: 97.59g | Carbs: 80.82g.
Breakfast:
Вода.
Lunch:
Шашлык из Свинины, Делси Салат из Морской Капусты с Майонезом, Вареное Яйцо, Хрустим Сухарики.
Dinner:
Салат из Помидоров, Вареное Яйцо.
Snacks/Other:
От Мартина Семечки Соленые Белые, Грейпфрут (Розовый и Красный), Зимаречье Сыр Эллазан.
more...
2006 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Resting - 6 hours and 59 minutes, Desk Work - 8 hours.
more...
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Nataliasmall's Weight History
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