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Giovanna Cataldo
Journal
15 Feb 18
Giovanna Cataldo's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
1069 kcal
Fat: 41.66g | Prot: 64.09g | Carbs: 108.25g.
Lunch:
Arroz Branco (Cozido), Estrogonofe de Frango.
Dinner:
Arroz Branco (Cozido), Estrogonofe de Frango.
Snacks/Other:
Adria Biscoito Água e Sal, Tirolez Queijo tipo Cottage, Quaker Aveia em Flocos Finos, Banana Prata.
more...
1991 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Giovanna Cataldo's Weight History
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