Date Started: 01 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89 kg
02 Sep 24	90 kg	Reasonably Well
31 Jul 24	89.6 kg	Reasonably Well
27 Jul 24	88 kg	Reasonably Well
22 Jul 24	89.7 kg	Reasonably Well
17 Jul 24	89.2 kg	Reasonably Well
12 Jul 24	89.6 kg	Reasonably Well
09 Jul 24	89.6 kg	Reasonably Well
04 Jul 24	88.6 kg	Reasonably Well
30 Jun 24	87.9 kg	Reasonably Well
28 Jun 24	88.8 kg	Reasonably Well
18 Jun 24	89.7 kg	Reasonably Well
15 Jun 24	89.8 kg	Reasonably Well
14 Jun 24	89.9 kg	Reasonably Well
11 Jun 24	89.9 kg	Reasonably Well
07 Jun 24	90.1 kg	Reasonably Well
06 Jun 24	90.1 kg	Reasonably Well
05 Jun 24	91.1 kg	Reasonably Well
04 Jun 24	90.7 kg	Reasonably Well
23 May 24	89.9 kg	Reasonably Well
22 May 24	90.2 kg	Reasonably Well
13 May 24	90.8 kg	Reasonably Well
04 May 24	90 kg	Reasonably Well
10 Apr 24	89.7 kg	Reasonably Well
05 Apr 24	88.4 kg	Reasonably Well
01 Apr 24	89 kg	Reasonably Well
11 Mar 24	88.7 kg	Reasonably Well
01 Mar 24	87.2 kg	Reasonably Well
27 Feb 24	87.1 kg	Reasonably Well
20 Feb 24	86.3 kg	Reasonably Well
18 Feb 24	86.4 kg	Reasonably Well
17 Feb 24	86.5 kg	Reasonably Well
16 Feb 24	86.5 kg	Reasonably Well
14 Feb 24	86.7 kg	Reasonably Well
11 Feb 24	85.9 kg	Reasonably Well
10 Feb 24	86.3 kg	Reasonably Well
09 Feb 24	86.9 kg	Reasonably Well
06 Feb 24	87.2 kg	Reasonably Well
25 Jan 24	86.5 kg	Reasonably Well
18 Jan 24	87.1 kg	Reasonably Well
17 Jan 24	87.1 kg	Reasonably Well
13 Jan 24	87.1 kg	Reasonably Well
11 Jan 24	87.2 kg	Reasonably Well
07 Jan 24	89 kg	Reasonably Well
01 Jan 24	89 kg	Reasonably Well

Date Started: 20 Jan 22

Date	Weight	How closely followed?	Goal weight: 68.8 kg Start Weight: 78.8 kg
14 Dec 23	89 kg	Reasonably Well
25 Nov 23	88.4 kg	Reasonably Well
15 Nov 23	87.6 kg	Reasonably Well
09 Nov 23	89 kg	Reasonably Well
03 Oct 23	89 kg	Reasonably Well
25 Aug 23	86.5 kg	Reasonably Well
21 Aug 23	87.7 kg	Reasonably Well
19 Aug 23	87.6 kg	Reasonably Well
17 Aug 23	87.2 kg	Reasonably Well
15 Aug 23	86.7 kg	Reasonably Well
13 Aug 23	86.4 kg	Reasonably Well
10 Aug 23	86.4 kg	Reasonably Well
08 Aug 23	86.7 kg	Reasonably Well
19 Jul 23	87.7 kg	Reasonably Well
14 Jul 23	87.4 kg	Reasonably Well
12 Jul 23	88.4 kg	Reasonably Well
11 Jul 23	88.8 kg	Reasonably Well
05 Jul 23	87.4 kg	Reasonably Well
24 Jun 23	87.1 kg	Reasonably Well
21 Jun 23	86.7 kg	Reasonably Well
15 Jun 23	87.7 kg	Reasonably Well
14 Jun 23	88.6 kg	Reasonably Well
10 Jun 23	87.6 kg	Reasonably Well
08 Jun 23	87.7 kg	Reasonably Well
07 Jun 23	88 kg	Reasonably Well
05 Jun 23	88.7 kg	Reasonably Well
16 May 23	89 kg	Reasonably Well
10 May 23	88.4 kg	Reasonably Well
05 May 23	88.1 kg	Reasonably Well
04 May 23	88.1 kg	Reasonably Well
25 Apr 23	89.6 kg	Reasonably Well
17 Mar 23	88 kg	Reasonably Well
07 Feb 23	88.1 kg	Reasonably Well
24 Jan 23	86.6 kg	Reasonably Well
12 Jan 23	86.4 kg	Reasonably Well
17 Nov 22	86.4 kg	Reasonably Well
01 Nov 22	85.1 kg	Reasonably Well
07 Oct 22	84 kg	Reasonably Well
27 Sep 22	84.9 kg	Reasonably Well
15 Sep 22	85.1 kg	Reasonably Well
15 Aug 22	85.1 kg	Reasonably Well
09 Aug 22	85.2 kg	Reasonably Well
01 Aug 22	84.3 kg	Reasonably Well
20 Jul 22	84.3 kg	Reasonably Well
11 Jul 22	84.5 kg	Reasonably Well
17 Jun 22	83.4 kg	Reasonably Well
02 Jun 22	82.9 kg	Reasonably Well
16 May 22	82.1 kg	Reasonably Well
10 May 22	82.1 kg	Reasonably Well
02 May 22	81.8 kg	Reasonably Well
22 Apr 22	80.6 kg	Reasonably Well
14 Apr 22	78.8 kg	Reasonably Well
28 Mar 22	79.4 kg	Reasonably Well
15 Mar 22	77.9 kg	Reasonably Well
14 Mar 22	78.9 kg	Reasonably Well
06 Mar 22	77.8 kg	Reasonably Well
03 Mar 22	78.5 kg	Reasonably Well
28 Feb 22	78.6 kg	Reasonably Well
24 Feb 22	78.5 kg	Reasonably Well
18 Feb 22	78.3 kg	Reasonably Well
16 Feb 22	78.5 kg	Reasonably Well
14 Feb 22	78.9 kg	Reasonably Well
09 Feb 22	78.9 kg	Reasonably Well
07 Feb 22	80.1 kg	Reasonably Well
31 Jan 22	79.5 kg	Reasonably Well
24 Jan 22	79.5 kg	Reasonably Well
20 Jan 22	78.8 kg	Not Applicable