Weigh In record (no journal entry) for 15 February 2018
|
117.5 kg
Lost so far: 10.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
2768 kcal
|
Fat: 102.19g | Prot: 102.05g | Carbs: 366.41g.
Breakfast: Sonko Pop Cool Chips Fromage, Banan, Zapiekanka. Lunch: Pączek z Dżemem, Pro-Exo Pro-Exo Buraczki, Supreme Ryż Basmati, Felix Orzeszki Ziemne Smażone i Solone, Biedronka Fileciki z Dorsza. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|