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View Diet Calendar, 15 February 2018:
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472 kcal
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Fat: 26.18g | Prot: 26.83g | Carbs: 35.54g.
Lunch: Ensalada de Nopales, Sanissimo Tostadas de Maíz Horneadas, Chile Serrano, Cebollas, Tomates Rojos, Chayote, Zanahoria, Queso Panela, Nopales. Dinner: Aceite de Oliva Extra Virgen, Rebanadas de Jamón, Huevo Revuelto. more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 50 minutes, Cardio - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 12 hours and 55 minutes. more...
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Yisselramos's Weight History
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