Weigh In record (no journal entry) for 15 February 2018
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94 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1778 kcal
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Fat: 29.35g | Prot: 104.03g | Carbs: 265.05g.
Breakfast: Leche Descremada, Panquecas. Lunch: Carne de Pollo Magra (Asada), Arroz Blanco. Dinner: Pan Blanco, Burrito de Pollo. Snacks/Other: Capuchino. more...
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Gaining 1.1 kg a Week
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danielm30's Weight History
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