Weigh In record (no journal entry) for 15 February 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1501 kcal
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Fat: 77.98g | Prot: 92.72g | Carbs: 118.68g.
Breakfast: Country Hill Jugo de Naranja, Aceite de Oliva, Tomates, Cebollin, Atún en Aceite (Enlatado). Lunch: Cebollas, Patacones, Trucha al Horno o a la Parrilla. Dinner: Trucha al Horno o a la Parrilla, Alverjas Cocidas (Frescas), Cebollas, Aguacate. Snacks/Other: Tosh Barra de Cereal con Trozos de Fresa, Sandía. more...
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2542 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 175.7 kg a Week
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brahyan penagos's Weight History
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