Weigh In record (no journal entry) for 15 February 2018
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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994 kcal
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Fat: 46.29g | Prot: 50.05g | Carbs: 97.92g.
Breakfast: Café, Alpina Leche Deslactosada Descremada, Huevo Frito. Lunch: Ensalada Mixta, Lentejas Cocidas, Carne Asada. Snacks/Other: Jugo de Naranja Recién Exprimido, Jugo de Naranja, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Café. more...
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Losing 0.1 kg a Week
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angialzate's Weight History
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