Weigh In record (no journal entry) for 30 May 2012
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127.9 kg
Lost so far: 13.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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