Weigh In record (no journal entry) for 15 February 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1307 kcal
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Fat: 58.98g | Prot: 56.51g | Carbs: 153.00g.
Breakfast: Yellow Sweet Peppers, Oranges, Egg, Country Harvest Ancient Grains Bread, Imperial Margarine. Lunch: Kirkland Signature Shelled Walnuts, Olive Garden Italian Salad Dressing, Liberte Yogourt Nature 0%, Homemade-Style Spaghetti Sauce with Beef or Meat, Strawberries. Dinner: Original Two-Bite Two-Bite Brownies, Original Two-Bite Two-Bite Brownies. Snacks/Other: Bruschetta, Oranges. more...
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Losing 2.5 kg a Week
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deblefave2's Weight History
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