Weigh In record (no journal entry) for 15 February 2018
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67.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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706 kcal
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Fat: 9.28g | Prot: 19.61g | Carbs: 140.55g.
Breakfast: Melkan Magere Yoghurt, AH Basic Crunchy Muesli. Dinner: LU Cracotte, ERU Smeerkaas. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Snack A Jacks Cheese, Klene Gemengde Drop Suikervrij, Kanzi Appels. more...
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Losing 4.2 kg a Week
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