Ouchikh's Journal, 30 May 12

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Weigh In record (no journal entry) for 30 May 2012

79.6 kg Lost so far: 3.7 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2012:

1016 kcal

Fat: 37.72g | Prot: 48.29g | Carbs: 96.11g. Breakfast: Actimel 0%, Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Vin de Table, Crêpes Jambon & Fromage, Salade Mixte. Dinner: Mix de Légumes, Filet de Poulet. Snacks/Other: Chocolat Calendrier de l'avent. more...

2173 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Ouchikh's Journal, 30 May 12

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Ouchikh's Weight History