Weigh In record (no journal entry) for 15 February 2018
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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781 kcal
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Fat: 14.42g | Prot: 83.60g | Carbs: 74.22g.
Breakfast: Café, Leche (Leche Entera), Copos de Trigo Integral y Arroz sin Azúcares Añadidos, Harina de Avena Nutchoc, Cacao Soluble 0% Azúcares Añadidos, Impact Whey Protein, Copos de Trigo Integral y Arroz sin Azúcares Añadidos, Harina de Avena Nutchoc, Cacao Soluble 0% Azúcares Añadidos, Impact Whey Protein. Lunch: Hacendado Yogur Desnatado Coco, Hacendado Tortitas de Maíz, Pepino (Pelado), Sobre, Clara de Huevo. more...
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Losing 0.2 kg a Week
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orioletnuevo2's Weight History
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