Weigh In record (no journal entry) for 15 February 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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522 kcal
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Fat: 10.25g | Prot: 26.23g | Carbs: 78.36g.
Breakfast: AH Snack Tomaatjes , AH Elstar Appel, AH Magere Franse Kwark. Lunch: Komkommer (met Schil), AH Snack Tomaatjes , AH Biologisch Maiswafels, Linzensoep, Sondey Granenbiscuit. more...
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Losing 0.1 kg a Week
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Roosjes2017's Weight History
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