Weigh In record (no journal entry) for 15 February 2018
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104 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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848 kcal
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Fat: 44.30g | Prot: 53.10g | Carbs: 66.33g.
Breakfast: Jungle Muesli Mixed Berries, PnP Peach & Granadilla Fat Free Yoghurt. Lunch: Chicken Stir Fry. Dinner: Thai Green Curry. Snacks/Other: Figs. more...
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Losing 1.9 kg a Week
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matty108's Weight History
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