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Viviaguiar
Journal
14 Feb 18
Viviaguiar's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
86.4 kg
Lost so far:
1.9 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
718 kcal
Fat: 59.56g | Prot: 38.40g | Carbs: 10.54g.
Breakfast:
Ovo Mexido.
Lunch:
Estrela do Oriente Castanha do Pará.
Dinner:
Ovo Cozido.
more...
2468 kcal
Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Viviaguiar's Weight History
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