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stephanny.gomez
Journal
14 Feb 18
stephanny.gomez's Journal, 14 Feb 18
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Weigh In record (no journal entry) for 14 February 2018
100 kg
Lost so far:
2 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
753 kcal
Fat: 21.27g | Prot: 16.43g | Carbs: 128.62g.
Breakfast:
Corona Chocolate.
Lunch:
Carne Molida, Plátano Frito, Patatas Fritas.
Snacks/Other:
Ramo Galletas Limoncitas, Agua de Panela.
more...
2930 kcal
Exercise:
MANCUERNAS - 12 minutes, EJERCICIO CUERPO - 21 minutes, Resting - 23 hours and 27 minutes.
more...
steady weight
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stephanny.gomez's Weight History
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