Weigh In record (no journal entry) for 14 February 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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737 kcal
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Fat: 30.21g | Prot: 90.87g | Carbs: 17.83g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Unjury Vanilla Protein, Fairlife Fat Free Milk. Lunch: Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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