Weigh In record (no journal entry) for 14 February 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2016 kcal
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Fat: 88.13g | Prot: 123.81g | Carbs: 193.19g.
Breakfast: Yellow Sweet Peppers, Oranges, Country Harvest Ancient Grains Bread, Imperial Margarine, Egg. Lunch: Kirkland Signature Shelled Walnuts, Strawberries, Homemade-Style Spaghetti Sauce with Beef or Meat, Liberte Yogourt Nature 0%, Olive Garden Italian Salad Dressing, Olive Garden Italian Salad Dressing, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Liberte Yogourt Nature 0%. Dinner: Hershey's Oh Henry! Mix, Penne, Cooked Salmon. more...
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Gaining 4.9 kg a Week
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deblefave2's Weight History
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