Weigh In record (no journal entry) for 14 February 2018
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1409 kcal
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Fat: 31.24g | Prot: 116.61g | Carbs: 163.62g.
Breakfast: Banane, Blanc d'Oeuf, Candia Silhouette. Lunch: Café Expresso, Blanc de Dinde, Riz Blanc, Mama Salade Variée. Dinner: Frites Omlettes Frites Omlettes, Mama Escalope de Dinde Grillé. Snacks/Other: Chocolat Doux ou Noir, Café Régulier, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Grenade, Thon dans l'Eau (en Conserve), Pain Grillé de Blé Entier, Donuts. more...
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Gaining 2.1 kg a Week
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Bilou23i's Weight History
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