Weigh In record (no journal entry) for 29 May 2012
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101.0 kg
Lost so far: 13.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.49g | Prot: 66.71g | Carbs: 115.83g.
Breakfast: Carnation. Lunch: apple. Dinner: Salmon Sashimi, California Rolls. Snacks/Other: Cocoa Roast Almonds, Raw Vegetables. more...
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Losing 0.1 kg a Week
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timgardner's Weight History
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