mc1013's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

71.7 kg Lost so far: 5.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2012:

955 kcal

Fat: 36.88g | Prot: 55.46g | Carbs: 101.17g. Breakfast: Nonfat Pomegranate Greek Yogurt. Lunch: Light Mayonnaise, Fat Free American Cheese, Light Ranch Dressing, Baby-cut California Carrots, Turkey Sandwich with Spread. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...

2498 kcal

Exercise: Sitting - 1 hour, Driving - 1 hour, Standing - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mc1013's Journal, 29 May 12

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mc1013's Weight History