Weigh In record (no journal entry) for 13 February 2018
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1625 kcal
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Fat: 69.39g | Prot: 103.57g | Carbs: 154.32g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada, Salchichas de Pollo. Lunch: Hacendado Natillas Chocolate sin Azúcares Añadidos, Hacendado Queso Burgos Desnatado 0%, Carrefour Hamburguesa de Vacuno , Filete de Ternera. Dinner: Hida Tomate Frito Light. Snacks/Other: Hacendado Batido de Chocolate sin Lactosa, Hacendado Chocolate Extrafino Negro con Edulcorantes, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.0 kg a Week
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