Weigh In record (no journal entry) for 13 February 2018
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112.4 kg
Lost so far: 5.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1797 kcal
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Fat: 39.46g | Prot: 53.91g | Carbs: 261.08g.
Breakfast: MA Milk Alternative, Black Tea, Granulated Sugar, Swiss Style Muesli, White Sugar (Granulated or Lump), MA Milk Alternative. Lunch: Cinnamon, Margarine-Like Spread (40% Fat), Pumpkin, Sweet Potato, Vegetarian Chicken-Style Burgers. Dinner: Ginger Beer, Lettuce, Cucumber (with Peel), Tomatoes, Country Roast, Lite Medium Fat Spread, Low GI Whole Wheat Brown Bread, Mixed Seeds. Snacks/Other: Nectarines, Litchi Flavoured Sparkling Drink, Vegan Cheese, Low GI Whole Wheat Brown Bread, Margarine-Like Spread (40% Fat), Ginger Beer. more...
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steady weight
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Patsicat's Weight History
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