Weigh In record (no journal entry) for 12 February 2018
|
63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1731 kcal
|
Fat: 42.99g | Prot: 87.42g | Carbs: 255.67g.
Breakfast: Sanissimo Salmas. Lunch: Pollo Asado. Dinner: Coca-Cola Coca-Cola, Palomitas de Maíz. Snacks/Other: Marinela Canelitas (5,6g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|